Reclaim Strength, Energy, & Vitality at Lantern Clinic

Helping men reclaim energy, strength, and confidence—by addressing the root causes, not just the symptoms.

A root-cause approach to testosterone, energy, and performance – for men ready to reclaim their strength, focus, and vitality. Start your journey to optimal health today!

Our Approach

Who We Work With

At Lantern Clinic, we understand that men’s health is about more than just numbers on a blood test. Many men come to us when they’re feeling “off” – less drive, more fatigue, stubborn weight gain, or just not feeling like themselves. Our doctor-led, functional medicine approach goes beyond symptoms to uncover what’s going on


Cardiovascular Risk

Family history of heart disease, high blood pressure, and high cholesterol

We assess inflammation, genetics, lifestyle, and metabolism to help you prevent future issues and live longer, better

Performance, Energy & Vitality

Want to feel sharper, stronger, and more in control of your health?

We help you optimise your body’s performance from the inside out

Hormonal Health & Low Testosterone

Fatigue, low mood, loss of muscle mass, and low motivation

We assess testosterone and the broader hormonal picture, including stress and metabolic hormones, to support true hormonal balance

Mental Health & Resilience

Brain fog, irritability, anxiety, burnout, and poor sleep

We support the nervous system, balance neurotransmitters, and guide you through sustainable stress recovery strategies

Sexual Health & Erectile Dysfunction

Loss of libido, difficulty with erections, or sexual performance anxiety

We explore cardiovascular, hormonal, and emotional factors to restore confidence and vitality

Metabolic Health & Weight

Struggling with weight, blood sugar swings, or cravings?

We identify insulin resistance, inflammation, and hidden barriers to fat loss, with practical, science-backed strategies

What Makes Us Different

  • Instead of just managing symptoms, we ask why they’re happening. Root-cause medicine looks beneath the surface—exploring how your hormones, gut, stress, lifestyle, and environment are all connected. This allows us to create a personalised plan that supports lasting healing, not just quick fixes.

  • We use targeted, functional tests to uncover the root causes of hormonal imbalance. This may include DUTCH hormone testing, thyroid panels, or gut microbiome assessments. These insights allow us to tailor your plan with precision—no guesswork, just personalised care based on your unique biochemistry.

  • We use food as medicine, alongside herbal remedies and lifestyle interventions to gently restore balance. From supporting blood sugar and inflammation to nourishing your hormones and gut, every recommendation is grounded in science—and tailored to you.

  • We take time to listen, understand your story, and walk alongside you. You’ll receive ongoing support from a compassionate team who blends clinical expertise with real human connection—because healing happens best when you feel safe, seen, and supported.

  • We believe knowledge is power. You’ll gain a clear understanding of your hormones and how your body works, so you can make informed choices with confidence. No generic advice—just tailored guidance that puts you back in control of your health.

The Mens Vitality Reset Plan

A doctor-led, personalised plan for women navigating perimenopause, menstrual irregularities, or hormonal burnout.
We listen. We test. We guide. We support.

Include key benefits:

  • 60–75 min initial consultation

  • Personalised functional testing (optional)

  • Test interpretation session

  • Nutrition, supplement & lifestyle protocol

  • Access to herbal support and mind-body strategies

  • Learn about HRT, make an informed decision if it is right for you.

 Real Stories From Our Patients

  • “I felt supported each step of the way, taking the natural supplements and following a bespoke efficient protocol on this healing pathway.”

    LT, Clinic Patient

  • “This was one the most uplifting experiences I have ever had. Just this visit made me feel more positive and less worried about my health. Wonderful.”

    RL, Clinic Patient

  • “I am so impressed with her knowledge and empathy, and reassured that her advice combines the best of traditional medicine as a GP, but so much more with her huge understanding and experiences of functional medicine.”

    DD, Clinic Patient

  • “Dr Kitova was amazing, I could have talked to her for hours. I felt really comfortable and shared about my personal life and more. Very professional.”

    RD, Clinic Patient

Our Journal