Women’s Hormonal Health
A holistic approach to perimenopause, menopause, and hormone imbalance for women who want clarity, not confusion.
You know your body better than anyone, yet too often, women are told that symptoms like fatigue, mood swings, low libido, or brain fog are just “part of getting older.”
Whether you’re navigating perimenopause, struggling with PCOS or endometriosis, or simply want clarity around your hormonal health, we’ll help you restore balance with care that listens, explains, and supports your decision every step of the way.
Your hormones don’t have to feel like a mystery. Begin understanding your body with guidance you can trust.
Your Hormones Aren’t Broken
Understanding
Hormonal Imbalance
Hormones influence energy, mood, metabolism, and fertility, they are the body’s internal communication network. When the stress hormone chain (HPA Axis) becomes disrupted by diet, toxins, or inflammation, symptoms can ripple through every system.
At Lantern Clinic, our doctors take time to understand how your hormones with your gut and brain. This joined-up approach brings clarity, helps reduce symptoms, and supports lasting vitality, not just short-term relief.
Causes of Hormonal Imbalance
What Disrupts Women’s Hormones
Hormonal changes are influenced by far more than age alone. They reflect how your body responds to internal and external stressors, from nutrient deficiencies to environmental toxins.
Common underlying causes include:
Stress & Cortisol
Imbalance
Chronic stress can disrupt the delicate balance between oestrogen, progesterone, and cortisol, affecting mood, sleep, and menstrual cycles.
Blood Sugar
Dysregulation
Fluctuating insulin levels can trigger hormonal symptoms and drive conditions such as PCOS.
Thyroid &
Metabolic Health
An underactive thyroid or sluggish metabolism can contribute to fatigue, weight gain, and irregular periods.
Environmental &
Gut Health
Toxin exposure, microbiome imbalance, or nutrient depletion can interfere with hormone metabolism and detoxification.
At Lantern Clinic, we have access to advanced functional diagnostic tools including DUTCH hormone testing, thyroid panels, and gut microbiome analysis to pinpoint the drivers behind your symptoms and create a plan for lasting hormonal balance.
Feeling Out of Balance?
Whether it’s hot flushes, low energy, irregular periods, or mood changes that just won’t lift, you don’t have to navigate it alone.
Our team will help you understand what your body is telling you and guide you back toward balance, confidence, and clarity.
Common Symptoms of Hormonal Imbalance
- Irregular or painful periods
- Hot flushes or night sweats
- Fatigue and disrupted sleep
- Low libido
- Weight changes or bloating
- Brain fog (difficulty concentrating)
- Anxiety or low mood
- Hair thinning or acne
- PMS or mood swings
- Depression
Understanding your symptoms is the first step. The real progress comes from uncovering why they’re happening and building a clear, evidence-based plan to restore balance.
Treatment
A Doctor-Led Approach to Woman’s Hormonal Health
We don’t just treat symptoms, we look at what’s disrupting your hormones in the first place, whether stress, diet, thyroid imbalance, or metabolic issues.
Your plan may include nutrition and lifestyle guidance, targeted supplements, herbal therapies, and, if appropriate, personalised HRT.
Our goal is simple: to help you feel balanced, energised, and fully yourself again.
HRT Guidance and Support
A Clear Path to Feeling Like Yourself Again
HRT or Hormone Replacement Therapy can safely ease perimenopause and menopause symptoms while supporting long-term health.
We’ll help you understand whether it’s right for you, talk through body-identical options, and show how HRT works alongside nutrition, lifestyle changes, and functional testing.
Every plan is tailored, never one-size-fits-all, so you feel informed, supported, and aligned with your body’s needs.
Take the Next Step Towards Balance
We work with women who want to take an active role in their wellbeing, who want to understand their hormones, make meaningful changes, and restore long-term vitality.
If you’re ready to move beyond guesswork and discover what your body truly needs, our team is here to guide you.