Brain Health
Supporting cognitive function, focus, and long-term vitality.
Your brain influences how you think, feel, and move through every part of life. When memory lapses, focussing on tasks becomes difficult, or mood changes start to appear, it can feel unsettling and difficult to understand.
At Lantern Clinic, we take time to uncover why these changes are happening. Our doctors combine Functional and Integrative Medicine with advanced testing to explore the root causes of cognitive decline, fatigue, or neurological symptoms from inflammation and stress to nutrient deficiencies or toxic exposure and create a personalised plan to support long-term brain health.
Your Brain Has the Power to Heal
Understanding Cognitive Decline and Neurological Imbalance
The brain is a highly adaptive organ, capable of change and repair throughout your life. Yet it’s also sensitive to chronic inflammation, hormonal imbalance, and oxidative stress, the gradual cellular “wear and tear” caused by modern living.
Conditions such as memory loss, early cognitive decline, brain fog, Parkinson’s disease, and Alzheimer’s are often linked to these underlying imbalances.
Science shows that the disease processes leading to cognitive decline start in the brain decades before symptoms become apparant. Early detection of these signs is an oppertunity to get treatment in the early stages when it will be most effective and reversible.
Causes & Contributing Factors
What Impacts Brain Health
Changes in brain health rarely stem from one cause alone. They develop through a combination of biological, environmental, and lifestyle factors that influence how the brain cells communicate and repair.
Common underlying causes include:
Nutrient
Deficiency
Low levels of B vitamins, vitamin D, omega-3 fats, and antioxidants can impair energy and neuron protection.
Gut & Immune
Imbalance
The gut-brain axis links digestion to cognition. Inflammation or microbiome imbalance can drive brain fog, fatigue, and mood shifts.
Toxins &
Heavy Metals
Exposure to pollutants or metals like mercury can increase oxidative stress and inflammation in the brain.
Insulin
Resistance
Impaired glucose control reduces the brain’s energy supply and contributes to cognitive decline.
At Lantern Clinic, we focus on identifying which factors are influencing your brain health, then use targeted strategies to restore clarity, focus, and resilience.
Are you worried about changes in your Memory or Focus?
Brain fog, fatigue, or memory changes can be early signs that your brain needs more support. With the right care, many people experience sharper thinking, improved energy, and renewed confidence in daily life.
Common
Brain Health Symptoms
- Brain fog or poor concentration
- Short-term memory loss
- Headaches or dizziness
- Difficulty finding words
- Mood changes or irritability
- Poor sleep or daytime fatigue
- Anxiety, low mood, or apathy
- Loss of motivation or drive
Recognising the symptoms is just the first step, real progress comes from uncovering what’s driving them and building a plan to restore clarity and cognitive balance.
Treatment
A Doctor-Led Approach to Restoring Cognitive Balance
At The Lantern Clinic we aim to understand the root causes of cognitive change and neurological dysfunction. Our doctors take time to explore your history, environment, and biochemistry, then design a plan tailored to your biology and goals.
Treatment may include nutritional therapy, detoxification support, hormone and stress regulation, or targeted supplementation to enhance mitochondrial and neuronal function.
Every recommendation is evidence-based, practical, and designed to fit naturally into your daily routine.
Our goal is to calm inflammation, improve energy to brain cells, and support the long-term preservation of memory, focus, and mental clarity.
Take the Next Step Towards Clarity
We work with patients who want to take an active role in their brain health to understand what’s driving their symptoms, make meaningful changes, and protect cognitive function for the long term.
If you’re ready to feel sharper, calmer, and more like yourself again, our team is here to help.